Ooking chart – Sharp R-22AT User Manual

Page 21

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20

COOKING

TIME

/450g (1lb)

Beef: Medium
(Topside,
Silverside)
Chilled (5

0

C)

Lamb, medium
(fillet, shoulder,
leg)
Chilled (5

0

C)

Pork (loin, leg)
Chilled (5

0

C)

Poultry (whole)
(max.3.5kg(8lb)
Chilled (5

0

C)

Chicken Portions
Legs
Breast
Chilled (5

0

C)

Minced Beef
Chilled (5

0

C)

Bacon
Chilled (5

0

C)

Burgers (Thick)
Chilled (5

0

C)

Sausages
(thick)
Chilled (5

0

C)

(thin)
Chilled (5

0

C)

Sliced
Gammon
Chilled (5

0

C)

1. Place fat side down in a flan dish.
2. Turn over halfway through cooking and

remove juice.

3. After cooking, wrap in foil and leave to

stand for 8 minutes before serving.

As above.

As above.

1. Place breast side down in a flan dish.
2. Turn over halfway through cooking and

remove juice.

3. After cooking, wrap in foil and leave to

stand for 10 minutes before serving.

1. Place best side down in a single layer in a

flan dish.

2. Turn over halfway through cooking, &

remove juice.

3. After cooking, wrap in foil and leave to

stand for 5 minutes before serving.

1. Place in a large bowl.
2. Stir 2-3 times during cooking.
3. After cooking cover bowl with foil and

leave to stand for 2-3 minutes before
serving.

1. Place in a single layer on a large plate.
2. Turn over halfway through cooking.
3. Leave to stand for 1 minute before

serving.

As above

As above

As above

FOOD

METHOD

/450g (1lb)

/450g (1lb)

MICROWAVE

POWERLEVEL

R-24AT

R-22AT

7-8 mins

9-10 mins

7-8 mins

9-10 mins

7-8 mins

12-13 mins

OOKING CHART

C

/450g (1lb)

5-6 mins

8-9 mins

/450g (1lb)

4 mins

5 mins

3-4 mins

for 8 rashers

2 mins

for 4 burgers/450g(1lb)

2 mins

4 mins

for 12 sausages

2 mins

3-4 mins

for 1 slice/250g(9oz)

4 mins

5 mins

for 8 sausages

2 mins

3 mins

MEDIUM HIGH

(70%)

MEDIUM HIGH

(70%)

MEDIUM HIGH

(70%)

MEDIUM HIGH

(70%)

MEDIUM HIGH

(70%)

MEDIUM HIGH

(70%)

HIGH

(100%)

HIGH

(100%)

HIGH

(100%)

MEDIUM HIGH

(70%)

/450g (1lb)

6-7 mins

8-9 mins

4-5 mins

5-6 mins

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