Salter 1406 SVDR Nutri-Weigh Slim Electronic Scale - Manual (Page 13)

13 G
B
Multi-Grain Start 09
Nutri-Grain 069
Oat Bran Flakes, with raisins 08
Porridge, made with milk and water 070
Porridge, made with water 068
Porridge, made with whole milk 073
Puffed Wheat 079
Raisin Splitz 081
Ready Brek 07
Rice Krispies 06
Ricicles 060
Shredded Wheat 061
Shreddies 062
Special K 063
Sugar Puffs 06
Sultana Bran 066
Weetabix 067
Weetos 077
BREADS & ROLLS
Bagels, plain 137
Breadcrumbs, manufactured 06
Brown bread, average 02
Brown rolls, soft 07
Chapatis, made with fat 01
Ciabatta 03
Crumpets, toasted 138
Garlic bread, pre-packed, frozen 09
Granary bread 00
Granary rolls 03
Muffins, bran 129
Muffins, English style, white 11
Naan bread 0
Pappadums, takeaway 0
Pitta bread, white 00
Rye bread 07
Tortillas, made with wheat flour 01
White bread, average 08
White bread, farmhouse or split tin,
freshly baked
039
White bread, French stick 038
White bread, 'with added fibre' 037
White rolls, crusty 06
White rolls, soft 0
Wholemeal bread, average 02
Wholemeal rolls 0
OILS & FATS
SPREADING FATS
Butter 838
Butter, spreadable 837
Fat spread (20-2% fat), not polyunsaturated 833
Fat spread (3-0% fat), polyunsaturated 839
Fat spread (0% fat), not polyunsaturated 83
Fat spread (60% fat), polyunsaturated 80
Fat spread (60% fat), with olive oil 83
Fat spread (70% fat), polyunsaturated 83
Margarine, hard, vegetable fats only 836
Margarine, soft, not polyunsaturated 82
Margarine, soft, polyunsaturated 81
OILS
Corn oil 87
Olive oil 89
Peanut (Groundnut) oil 80
Rapeseed oil 88
Sesame oil 86
Sunflower oil 8
Vegetable oil, blended, average 8
COOKING FATS
Ghee, butter 8
Ghee, vegetable 81
Lard 83
Suet, shredded 8
Suet, vegetable 82
FRUIT & VEGETABLES, VEGETABLE DISHES
FRUIT
Apples, cooking, baked without sugar,
flesh only
70
Apples, cooking, raw, peeled 71
Apples, eating, average, raw 69
FOOD NAME FOOD
CODE
FOOD NAME FOOD
CODE
FOOD CODE TABLE
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