Salter 1406 SVDR Nutri-Weigh Slim Electronic Scale - Manual (Page 7)

7 G
B
MEAT
PORK & BACON
Bacon rashers, back, fat trimmed, grilled 620
Bacon rashers, back, grilled 619
Bacon rashers, back, smoked, grilled 618
Bacon rashers, middle, grilled 61
Bacon rashers, middle, raw 61
Bacon rashers, streaky, grilled 616
Ham 612
Ham, gammon joint, boiled 617
Pork, belly joint, roasted, lean and fat 663
Pork, chump steaks, fried, lean and fat 662
Pork, crackling, cooked 66
Pork, diced, kebabs, grilled, lean 661
Pork, fillet slices, grilled, lean 66
Pork, loin chops, grilled, lean and fat 69
Pork, loin chops, roasted, lean and fat 68
Pork, loin joint, roasted, lean 66
Pork, loin steaks, fried, lean and fat 6
Pork, mince, stewed 6
Pork, steaks, grilled, lean 660
Pork, steaks, stewed, lean 67
BEEF & VEAL
Beef, braising steak, braised, lean and fat 636
Beef, brisket, boiled, lean and fat 63
Beef, fillet steak, fried, lean and fat 633
Beef, fillet steak, grilled, lean and fat 632
Beef, fillet steak, raw, lean and fat 63
Beef, flank, pot-roasted, lean and fat 639
Beef, mince, extra lean, stewed 638
Beef, mince, stewed 628
Beef, rump steak, lean and fat, fried 627
Beef, rump steak, lean only, grilled 626
Beef, rump steak, strips, stir-fried, lean 637
Beef, silverside, pot-roasted, lean 62
Beef, sirloin joint, roasted, lean and fat 62
Beef, sirloin steak, fried, lean and fat 621
Beef, sirloin steak, grilled medium-rare,
lean and fat
622
Beef, sirloin steak, raw, lean and fat 623
Beef, stewing steak, raw, lean 630
Beef, stewing steak, stewed, lean and fat 629
Beef, topside, roasted medium-rare,
lean and fat
631
Veal, escalope, fried 666
POULTRY
Chicken breast in crumbs, chilled, fried 68
Chicken breast, crumbed, chilled, grilled 727
Chicken, breast, grilled with skin,
meat only
680
Chicken, breast, grilled without skin,
meat only
682
Chicken, breast, grilled, meat and skin 679
Chicken, breast, strips, stir-fried 683
Chicken, dark meat, roasted 676
Chicken, drumsticks, roasted, meat only 681
Chicken kiev, frozen, baked 726
Chicken, light meat, roasted 677
Chicken, meat only, average, raw 68
Chicken, meat, average, roasted 67
Chicken nuggets, takeaway 72
Chicken, portions, deep-fried, meat and skin 678
Chicken, thighs, casseroled, meat and
skin, weighed with bone
686
Turkey, breast, fillet, grilled, meat only 701
Turkey, dark meat, roasted 696
Turkey, drumsticks, roasted, meat and skin 693
Turkey, drumsticks, roasted, meat only 69
Turkey, light meat, roasted 697
Turkey, meat, average, roasted 69
Turkey, mince, stewed 699
Turkey, strips, stir-fried 698
Turkey, thighs, diced, casseroled, meat only 700
GAME BIRDS
Duck, crispy, chinese style 687
Duck, roasted, meat only 688
FOOD NAME FOOD
CODE
FOOD NAME FOOD
CODE
FOOD CODE TABLE
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