NordicTrack NEL07940 User Manual
User’s manual, Questions, Caution
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Table of contents
Document Outline
- QUESTIONS?
- 1-888-825-2588
- A CAUTION
- USER’S MANUAL
- BEFORE YOU BEGIN
- ASSEMBLY
- Assembly requires the included alien wrenches and your own philiips screwdriver rubber mallet q— f j.
- The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sensor (see page 18), see page 7.
- INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
- If you have purchased the optional chest pulse sensor (see page 18), follow the steps below to install the receiver included with the optional chest pulse sensor.
- HOW TO USE THE ELLIPTICAL EXERCISER
- EXERCISING ON THE ELLIPTICAL EXERCISER
- FEATURES OF THE CONSOLE
- Press any button on the console or begin pedaling to turn on the console.
- Select the manual mode.
- Begin pedaling and change the resistance of the elliptical exerciser as desired.
- Monitor your progress with the matrix, the Training Zone bar, and the two displays.
- The Training Zone bar—The
- The left display—
- The right display—
- Measure your heart rate if desired.
- Turn on the fan if desired.
- When you are finished exercising, the console will automatically turn off.
- HOW TO USE RESISTANCE AND PACE PROGRAMS
- Press any button on the console or begin pedaling to turn on the console.
- Select one of the six resistance and pace programs.
- Press the Program Start button or begin pedaling to start the program.
- Monitor your progress with the two dispiays.
- Measure your heart rate if desired.
- I Turn on the fan if desired.
- I When the program is finished, the consoie I will automatically turn off.
- HOWTO USE HEART RATE PROGRAMS
- WM Press any button on the console or begin U pedaling to turn on the console.
- Select one of the heart rate programs.
- Enter your age.
- Hold the handgrip pulse sensor.
- Press the Program Start button or begin pedaling to start the program.
- Monitor your progress with the two displays.
- Turn on the fan if desired.
- When the program is finished, the console will automatically turn off.
- HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER
- HOW TO CONNECT YOUR PORTABLE CD PLAYER
- MAINTENANCE AND TROUBLESHOOTING
- CONDITIONING GUIDELINES
- AWARNING:
- PART LIST—Model No. NEL07940
- HOW TO ORDER REPLACEMENT PARTS
- LIMITED WARRANTY