GE 164D2966P030 - Manual (Page 17)

Meats Minutes/Lb. Oven Temperature (°F.) Internal Temperature (“F.)
Beef Rib, Boneless Rib, Rare 20-24 325° 140°t
Top Sirloin (3 to 5 lbs.) Medium 24-28 325° 160°
Well 28–32 325° 170°
Beef Tenderloin Rare 10–14 325° 140°t
Medium 14-18 325° 160°
Pot Roast to 3 lbs.) Chuck, Rump 3545 300° 170°
Pork Bone-in, Boneless (3 to 5 lbs.) 23–27 325° 170°
Chops 2 chops 30–35 total 325° 170°
(1/2 to l-inch thick) 4 chops total 325° 170°
6 chops total 325° 170°
Ham Canned, Butt, Shank (3 to 5 lbs. fully cooked) 325° 140°
Lamb Bone-in, Boneless Medium 17–20 325° 160°
(3 to 5 Ibs.) Well 20-24 325° 170°
I Seafood Fish, whole (3 to 5 lbs.) total 400°
Lobster Tails (6 to 8 oz. each) 20–25 total 350°
Poultry Whole Chicken 24-26 350° 180°–1850
to lbs.)
Hens Unstuffed (1 to Ibs.) 50–55 total 350° 180°–1850
Stuffed to Ibs.) 55–60 total 350° 180°-1850
Duckling (4 to 5 lbs.) 24-26 325° 180°–1850
Turkey, whole* Unstuffed (10 to 16 Ibs.) 8-11 325° 180°–1850
Unstuffed (18 to 24 lbs.) 7–lo 325° 180°–1850
Breast (4 to 6 lbs.) 16–19 325° 170°
*Stuffed birds generally require minutes additional roasting time. Shield legs and breast with foil to prevent over
browning and drying of skin.
U. S. Department of Agriculture says “Rare beef is popular, but you should know that cooking it to only means some
food poisoning organisms may survive.” (Source: Safe Food Book. Your Kitchen Guide. USDA Rev. June 1985.)
REGULAR BAKING
Your double oven has controls for the upper oven Your oven temperature is controlled very accurately
and the lower oven. Be sure to set the correct using an oven control system. We recommend that you
control. Pads on the left side of the panel are for operate the oven for a number of weeks to become
the upper oven. Pads on the right side of the panel familiar with your new oven’s performance. If you
are for the lower oven. The TIMER ON/OFF, think an adjustment is necessary, see the Adjust the
COOK TIME, STOP TIME, INCREASE and Oven Thermostat section in this guide. It gives easy
DECREASE pads can be used for either oven. on how to adjust the thermostat.
NOTE: When the oven is hot, the front of the oven
gets hot too.
How to Set Your Oven for Baking
To avoid possible burns, place the shelves in the
correct position before you turn the oven on.
1. Press the BAKE pad.
2. Press the INCREASE or DECREASE pad.
The last oven set temperature appears in the
display. Continue pressing until the desired
temperature is displayed.
The oven will start automatically. The word “ON”
and “100°” will be displayed. As the oven heats up,
the display will show the changing temperatures.
When the oven reaches the temperature you set, a
tone will sound.
3. Press the pad when baking is finished
and then remove the food from the oven.
NOTE: A fan may automatically turn on and off to
cool internal parts. This is normal and the fan may
continue to run even after the oven is turned off.
To change the oven temperature during the
BAKE cycle,
press the BAKE pad and then
the INCREASE or DECREASE pad to get the
new temperature.
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