Sunbeam 08EM1 - Manual (Page 19)

35
This recipe is ideal for using
the Dual Cycle Mode. This recipe is ideal for
using the Auto Cook Mode.
36
This recipe is ideal for using
the Dual Cycle Mode. This recipe is ideal for
using the Auto Cook Mode.
Main Courses
Poultry:
Spinach and Feta Stuffed Chicken Breasts
6 boneless, skinless chicken breasts
8 ounces Feta cheese (drained and dried if necessary)
3 cups chopped fresh spinach (heavy stems removed)
1 / 3 cup sun-dried tomatoes, drained from oil and chopped (if using dry sun
dried tomatoes, soak in warm water for 10-15 minutes, dry and chop)
1 / 2 cup oil cured olives, pit in*
1 teaspoon minced lemon zest
1 teaspoon dried basil, oregano or mint
1 / 2 teaspoon garlic powder
1 15-ounce can of diced tomatoes, undrained
Freshly ground black pepper
*If using pitted olives, add to stoneware in the final hour of cooking.
1. Place 1 chicken breast between plastic wrap and, using the back of a
skillet or meat tenderizer, pound until about 1 / 4 -inch thin. Repeat with
each.
2. In a separate bowl, combine Feta, spinach, sun dried tomatoes, lemon
zest, basil (or oregano or mint), garlic powder, and pepper to taste. Mix
to combine.
3. Lay “skin” side down on work surface and place approximately 2
tablespoons of feta mixture onto the wide end of the breast. Roll snugly
and repeat with each.
4. Place rolled chicken in stoneware, seam down, and top with diced
tomatoes and olives.
5. Cover; cook on LOW for 3 1 / 2 -4 hours or on HIGH for 2 1 / 2 hours. Serve each
portion topped with a spoonful of tomatoes and olives.
Serves 6
Main Courses
Poultry:
Chicken and Artichokes
3 pounds boneless, skinless chicken thighs
16 ounces fresh mushrooms, sliced
2 12-ounce jars marinated artichoke hearts, drained
8 cloves garlic, peeled and coarsely chopped
1 / 2 cup white wine (or chicken broth)
Black pepper
1-2 pounds spaghetti, cooked
1. Place chicken, mushrooms, artichokes, garlic, wine and black pepper into
stoneware.
2. Cover; cook on LOW for 6-8 hours or on HIGH for 5 1 / 2 -6 1 / 2 hours.
3. Serve over pasta.
Serves 6-8
6 QT Smart-Set 08EM1.indd Sec1:35-Sec1:36 6 QT Smart-Set 08EM1.indd Sec1:35-Sec1:36 4/17/08 6:21:22 PM 4/17/08 6:21:22 PM