Stamina Products Orbital Rower 1215 - Manual (Page 11)

OPERATIONAL INSTRUCTIONS
11
The shocks get HOT after a few minutes of use. To avoid burns, do not touch the shock until it
has time to cool.
NOTE: Tighten LOCKING KNOBS(13) securely before using the 1215 Orbital Rower.
CAUTION:
A. B.
LOAD ADJUSTMENT
The resistance of the shocks can be adjusted by sliding the TENSION ADJUSTERS(12) to change the
position on the HANDLEBARS(8, 9). The lowest position will provide the lowest resistance, the upper
position will provide the higher resistance.
Loosen the LOCKING KNOB(13) and slide the TENSION ADJUSTER(12) to aspired position. Tighten the
LOCKING KNOB(13) after adjusting. Use the number marks on the HANDLEBARS(8, 9) to help set the
TENSION ADJUSTER(12) at the same height on both sides.
TO ADJUST THE REAR SUPPORT(16)
Pull out the PULL PIN(17) from the SUPPORT BRACKET(15). Fold the REAR SUPPORT(16) forward,
then you can set the 1215 Orbital Rower flat on the floor. Lock the SUPPORT BRACKET(15) in the flat
position by inserting the PULL PIN(17) back into the SUPPORT BRACKET(15). Refer to illustration B.
The seat can slide freely when the
1215 Orbital Rower is in the flat position. In the incline position as
shown in illustration A, there will be more resistance as you slide backward, less resistance as you slide
forward.