POLAR S410 - Manual (Page 43)

C 41
Select the Middle Row Information
1. Press the down button to select the desired display alternative. When
you swap the middle row information, the upper and lower rows
change also. Continue selecting the upper and lower rows.
Select the Upper Row Information
2. Press the up button to select from the following: Time of Day (Time),
stopwatch (Sw), lap time (Lp) or calorie expenditure (Cal) if OwnCal is
set on.
You cannot select the same displayed function to the upper and middle row
i.e. the option on the middle row is no longer available for the upper row.
Select the Lower Heart Rate Information Row
3. Press and hold the down button to select from the following: Current
heart rate, average heart rate (AVG) or the reading in percentages of
your maximum heart rate (% MAX) if you have set your user information.
You can only change the displayed function of the lower row if the
stopwatch is on.
Resetting the Stopwatch to Zero
1. Pause your exercise.
2. Press and hold the down button until the stopwatch is reset. Release.
3. Press OK to restart the stopwatch and recording. Or, to return to the
Time of Day display, press and hold the stop button. As a result of
resetting your stopwatch the recorded file is deleted.
PPP S410S210 man USAGBR A.pm6 12.3.2003, 08:30 41