Palm PalmTM m100 - Manual (Page 57)

Chapter 3 Page 49
3. From the HotSync menu, choose Install Handheld Files.
4. From the User pop-up menu, select the name that corresponds to
your handheld.
5. Click Add to List.
6. Select the Add-on folder from the pop-up menu.
7. Select the application you want to install.
8. Click Add File to add the selected application to the Install
Handheld Files list.