10 auto calorie counter (cal), 11 fat loss counter (fat) in grams – Topcom HBM Watch 1010 Elelgant User Manual

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TOPCOM HBM Watch 1010 Elegant

13.10 AUTO CALORIE COUNTER (CAL)

In pulse mode:

Press button B to enter the Calorie mode
(CAL)

The approximate energy consumption in CAL-
ORIE, based on your age and weight, will be
counted automatically whenever a pulse is
received from your chestbelt.

Press and hold button C to reset.

13.11 FAT LOSS COUNTER (FAT) IN GRAMS

In pulse mode:

Press button B until you enter the Fat Loss
mode (FAT)

The approximate fat loss in gram, based on
your age and weight, will be counted whenever
your heart beat reaches 65% of your MHR.

Press and hold button C to reset the data.

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