User programs, Chapter six – True Fitness Z7 Series User Manual

Page 32

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chapter six

43

User Programs

In This Chapter:

How to Record and Run User Programs

Z 7 Tr e a d m i l l O w n e r ' s G u i d e

C

HAPTER

1:

Introduction

C

HAPTER

2:

The Console

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HAPTER

3:

Basic Operation

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HAPTER

4:

Operation in Greater Detail

C

HAPTER

5:

Heart Rate Control Workouts

C

HAPTER

6:

User Programs

C

HAPTER

7:

Designing an Exercise Program: The F.I.T. Concept

C

HAPTER

8:

Care and Maintenance

C

HAPTER

9:

Important Safety Instructions

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