A - t, Chr p – True Fitness Z7 Series User Manual

Page 56

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A

PPENDIX

A - T

ARGET

H

EART

R

ATE

C

HART

76

Because CHR is already trying to detect a fainter signal compared

to a chest strap, it takes less of a vertical heart position to cause it to

stop working. Depending on the CHR system, somewhere between

3% and 5% of the population cannot be picked up by any contact

heart rate monitoring system.

This heart-in-the-chest-cavity position is by far the leading cause of

CHR performance variation among individuals. Other factors which

negatively affect CHR performance are:

1. Dry or dirty hands.

2. Lotion or moisturizer on hands.

3. Excessive upper body motion, such as when using cross-trainer

ellipticals and in running.

4. Excessively tight grip.

5. Erratic or labored breathing or excessive talking.

C

AUSES

OF

CHR

P

ERFORMANCE

V

ARIATION

Z 7 Tr e a d m i l l O w n e r ' s G u i d e

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