Apple Nike + iPod Sensor - Manual (Page 12)

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If you don’t have a nikeplus.com account, tap “Join Nike+”
and follow the instructions for creating an account.
The nikeplus.com website opens with a graph
exhibiting your most recent workout.
5 Follow the onscreen instructions for accessing your
workouts.
To send your iPod nano workout data from your
computer to nikeplus.com:
1 Make sure your computer is connected to the Internet,
and then connect iPod nano to your computer.
2 Click Send in the dialog that asks if you want to send
your workout data to nikeplus.com. You can do it later
if you don’t want to do it now.
3 Click Visit in the dialog that asks if you want to go to
nikeplus.com.
The nikeplus.com website opens with a graph showing
your most recent workout.
4 Click Save Your Runs, then click Sign Me Up and follow
the onscreen instructions.