Tuna sauce, Grapefruit sauce – Magimix MICRO User Manual

Page 29

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25

Everything for the well-dressed salad

For 1 small bowl

4 tablespoons smooth fat free
fromage frais
1 tablespoon tuna in brine

1

/

2

shallot

1 sprig flat-leafed parsley
3 chive leaves
salt and pepper

Place the shallot, parsley and chives in the bowl,
pulse 2/3 times, then add the tuna, fromage frais,
salt and pepper. Blend for 10 seconds.

A low-calorie sauce for raw vegetables.

Tuna sauce

• • Preparation: 5 min.

For 1 bowl

1 plain yoghurt (125g)
1 pink grapefruit
2 tablespoons sunflower oil
1 teaspoon chives
salt and pepper

Place the yoghurt, grapefruit juice and oil in the bowl
and press the pulse button 2/3 times. Scatter with the
snipped chives and season according to taste.

Serve with lettuce, avocado, prawns and grapefruit.

Grapefruit sauce

• • Preparation: 5 min.

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