Kenmore Microwave Oven - Manual (Page 36)

TEMPERATURE CONTROLLED COOKING GUIDE FOR
CONVECTION COOKING
FOOD
OVEN
TEMP
FIRST STAGE SECOND STAGE
PROBE
TEMP
SPECIAL NOTES
BEEF
Meat Loaf
M/2-1-3/4 lbs.
400° F 25 min. rotate 25 min. 160° F Let stand 5—10 min.
Ground beef
patties, 1—4,
4 oz. each 450° F Rare: 4 min.
Med: 5 min.
Well: 5 min. 3—4 min.
4 min.
5—6 min. Preheat. Use broiling pan or aluminum
tray.
Let stand 10—15 min.
Beef rib roast.
. bone in, 5 lbs.
330° F 10—15 min. per lb.
fat side down
turn over
10—15 min. per lb. Rare: 120° F
Med: 130° F
Well: 140° F.
On ceramic tray. In glass or ceramic
dish.
Let stand 10—15 min.
Rib eye or
strip steak 450° F Rare: 4 min.
Med. 5 min.
Well: 6 min.
turn over 4— 5 min.
5— 6 min.
6— 7 min.
"Upper guides. Preheat.
Metal pan or foil tray
Let stand 10—15 min.
LAMB
Lamp leg or
shoulder roast,
bone in,
6-1/2 lbs.
330° F 15—20 min. per
lb. ■
fat side down
turn over
15—20 min. per lb. Rare: 145° F
Med: 155° F
Well: 165 °F
On ceramic tray in glass or ceramic dish
with trivet.
Let stand 10—15 min.
Lamb chops,
3/4” thick 450° F Rare: 4 min.
Med: 5 min.
Well: 7 min. 3— 4 min.
4— 5 min.
4—5 min.
Upper guides. Preheat.
Metal pan or foil tray '
Let stand 10—15 min.
BAKERY
Cake mix, 18 oz.
350° F 28 min. 10-cup bundt pan.
Let stand 15 minutes.
Butterflake rolls,
refrigerated,
8 oz. 350° F 10—12 min. Upper guides. Preheat.
6-cup metal muffin pan.
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