Sportline 925 Solo (Mens) - Manual (Page 8)

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1. While in the Alarm mode, press the RESET button once to set the hourly
chime ON or OFF.
2. When the Hourly Chime Indicator appears, the hourly chime is ON, and the
Watch will beep at the top of each hour.
About the Heart Rate Target Zone and Alert
The Heart Rate Target Zone feature helps you compare your acquired heart rate
with your target zone when the Heart Rate Alert feature is ON:
• If your heart rate is within the target zone, the Watch will beep once
and display your heart rate.
• If your heart rate is lower than your target zone lower limit, the Watch
will beep twice and your heart rate will be displayed with an “L” (L = Low).
• If your heart rate is higher than your target zone upper limit, the Watch will
be beep twice and your heart rate will be displayed with an “H” (H = High).
Example: Debbie’s target zone is 80-120 bpm (beats per min.). After 5 minutes of
walking, Debbie measures her heart rate.
Debbie’s heart rate is: “L 72”. She can decide to pick up her pace so her next
reading falls within her target range, or she can stay at her current pace.
Setting the Standard Heart Rate Zone
Note: If you are new to exercise, have a heart condition, or have questions/
concerns about your heart and heart rate zone, please consult your doctor.
By entering your age and gender, the Watch will calculate your standard
heart rate range.
1. While in the Heart Rate Target Zone mode, press the MODE button for
2-3 seconds until the display fl ashes.
2. To enter your age, press the ST/STP button to increase and RESET button
to decrease the setting.
3. After your age is entered, press the MODE button to select your gender.
Press the ST/STP or RESET button to select “M” for male or “F” for female.
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