Sears 300 User Manual
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TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS................................................................................................................. 2
BEFORE YOU BEGIN ............................................................................................................................................ 3
WEIGHT RESISTANCE CHART........................................................................................................................... 20
TROUBLE-SHOOTING AND MAINTENANCE.................................................................................................... 21
CABLE DIAGRAMS ............................................................................................................................................. 22
ORDERING REPLACEMENT PARTS ...................................................................................................Back Cover
LIMITED WARRANTY ............................................................................................................................Back Cover
Note: A PART IDENTIFICATION CHART and an EXPLODED DRAWING have been attached to the center of
this owner’s manual. Remove them before beginning assembly.
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the foiiowing important safety precautions before
using the SYSTEM 300.
1. Read ail instructions in this owner's manuai
and in the accompanying literature before
using the SYSTEM 300.
2. Use the SYSTEM 300 oniy on a level surface.
Cover the floor underneath the SYSTEM 300 to
protect it.
3. Inspect and tighten all parts each time you use
the SYSTEM 300. Repiace any worn or frayed
parts immediately.
4. Keep small children away from the SYSTEM
300 at all times.
7. Always wear athletic shoes for foot protection.
8. Make sure that the cables remain on the pul
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on all of the pulleys.
9. Remove the lat bar from the high pulley station
when performing any exercise that does not
use the lat bar.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling
down.
5. The SYSTEM 300 is designed to be used by
only one person at a time.
6. Keep hands and feet away from moving parts.
11. When using the butterfiy arms, aiways apply
equal pressure to both arms. Never attempt to
use the arms separately. Doing so could per
manently damage the SYSTEM 300.
WARNING: Before beginning this or any exercise program, consuit your physician. This is especiaily
important for persons over the age of 35 or persons with pre-existing heaith probiems. Read aii instruc
tions before using. SEARS assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
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