Iillitlm – Sears 300 User Manual

Page 20

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WEIGHT RESISTANCE CHART

ACTUAL

WEIGHT

BUTTERFLY

ARMS

(Lbs.)

HIGH PULLEY

STATION

(Lbs.)

LOW PULLEY

STATION

(Lbs.)

SQUAT

ARM

(Lbs.)

PRESS

ARM

(Lbs.)

10 lbs.

14

12

17

23

20

20 lbs.

28

22

26

32

32

30 lbs.

38

32

40

40

45

40 lbs.

46

45

50

52

56

50 lbs.

62

56

64

64

70

60 lbs.

67

66

71

74

80

70 lbs.

78

78

85

..,79

90

80 lbs.

82

90

92

93

102

90 lbs.

105

101

106

103

112

100 lbs.

110

111

119

115

130

110 lbs.

122

122

128

127

140

120 lbs.

135

138

142

130

151

130 lbs.

149

149

151

138

163

140 lbs.

157

159

165

150

173

150 lbs.

169

168

174

167

183

160 lbs.

175

179

182

173

189

170 lbs.

185

184

196

185

202

180 lbs.

DO NOT USE

201

212

224

190 lbs.

DO NOT USE

208

220

iillitlM

232

200 lbs.

DO NOT USE

224

227

210

245

20

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