Subaru 2004 Forester X - Manual (Page 37)

1-10
Seat, seatbelt and SRS airbags
Headrest adjustment
Rear windows side seating position
To raise the headrest, pull it up.
To lower it, push the headrest down while depressing
the release button on the top of the seatback.
When the seats are not occupied, lower the headrest
to improve rearward visibility.
Rear center seating position
To raise the headrest, pull it up.
To lower it, push the headrest down while pressing the
release button on the top of the seatback.
When the rear-center seating position is occupied,
place the headrest in its highest position. When the
rear center seating position is not occupied, lower the
headrest to improve rearward visibility.
HS1046BA
HS1106BA