C932 courses, Course features – Precor C932 User Manual
Page 41
page 41
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A variety of exercise options are available on the C932. This section provides:
•
Descriptions of the courses printed on the display console label
•
A more detailed look at the SmartRate
®
and heart rate features
COURSE FEATURES
•
If the club allows it, you can work out indefinitely in any course (except
Weight Loss). At the XX MIN prompt, select NOLIM.
Important: The automatic cool-down period is not appended to courses
where the duration is NOLIM.
•
Place a time limit on any course during the Setup prompts. At the XX MIN
prompt, indicate the duration of your workout. When you complete the course,
the automatic cool-down period begins.
•
Determine the speed and incline as you move through course.
•
SELECT
preprogrammed courses which provide preset inclines. In Weight
Loss* and Heart Rate* and Random courses, the incline automatically
changes as you progress through the course profile. You have complete
control over the running belt speed. You can also override the incline using
the INCLINE
▲▼ keys for each upcoming segment in the course profile.
The profile changes accordingly and the incline position is saved until a
different course is used. When you complete a
preprogrammed course, the
automatic cool-down period begins.
The progress that you make during a course is tracked by a blinking cursor.
If the column is several segments high, the entire column blinks.
•
Access to heart rate and SmartRate
®
capabilities is available when the per-
son exercising wears a POLAR
®
chest strap. The SmartRate
®
indicator lights
do not appear if QuickStart is pressed as the PRECOR banner scrolls
across the display.
The different course names appear on the following pages along with a descrip-
tion of the course features. Refer to Diagram 19 on the next page.
C932 Courses