Heart rate features, Important use and safety information – Precor Elliptical Fitness Crosstrainer EFX User Manual

Page 29

Advertising
background image

User's Reference Manual: Heart Rate Features

11

Heart rate and SmartRate

®

features are available when you wear

the chest strap or grasp both touch-sensitive grips. When a
heartbeat is detected, the HEART RATE display shows your heart
rate and, if your age has been entered, the SmartRate LED blinks
and indicates your target zone.

Important Use and Safety Information

Read the following before using the heart rate or SmartRate
features.

Consult your physician before engaging in any vigorous

exercise. Do not use the heart rate programs until authorized by
your physician.

Know your heart rate and your physician-recommended heart

rate target zone. Individual heart rates vary according to several
physiological factors and may not correspond directly with the
following figure.

Always face forward on the equipment and use the stationary

handrail or handlebars for balance.

On self-powered equipment, maintain a comfortable rate of

motion above the minimum requirements. Check with the facility
manager to determine the requirements to maintain power.

Heart Rate Features

Advertising