NordicTrack NTB49030 - Manual (Page 20)

20
84 29
54
15 Barbell
Weight
30
12
15
ATTACHING A BARBELL TO THE CABLES
To use a barbell (not included) with the Safety Spotter
(not shown), set the barbell on the Weight Rests (15).
Slide a Barbell Ring (29) onto each end of the barbell
and tighten the M6 x 13mm Button Screw (84). Attach
each end of the High Cable (54) to a Barbell Ring.
WARNING:
Use only an Olympic
barbell (not included) with the Barbell Rings
(29). Always disconnect the barbell from the
High Cable (54) when performing an exercise
that does not require it; the barbell could be lift-
ed off the weight rests and fall.
ADDING WEIGHTS TO THE WEIGHT CARRIAGE
OR BARBELL
Slide the desired amount of weight (not included)
onto the weight tube on the Weight Carriage (12) or
the barbell (not included). Secure the weight to the
Weight Carriage with Weight Clips (30).
Do not place weights on the Weight Carriage (12)
when performing exercises that use the barbell.
WARNING:
Do not place more
than 150 pounds on the Weight Carriage (12).
Do not place more than 310 pounds, including
the barbell, on the Weight Rests (15) Always
place the same amount of weight on each side
of the Weight Carriage or barbell. Always
secure the weights to the Weight Carriage with
Weight Clips (30).