NordicTrack NTB58030 - Manual (Page 3)

1. Read all instructions in this manual before
using the weight rack. Use the weight rack
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight rack are ade-
quately informed of all precautions.
3. The weight rack is intended for home use
only. Do not use the weight rack in any com-
mercial, rental, or institutional setting.
4. Use the weight rack only on a level surface.
Cover the floor beneath the weight rack to
protect the floor.
5. Make sure all parts are properly tightened
each time the weight rack is used. Replace
any worn parts immediately.
6. Keep children under 12 and pets away from
the weight rack at all times.
7. Keep hands and feet away from moving parts.
8. Make sure that the cable remains on the pul-
leys at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulleys.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. Always set both weight rests and both
weight spotters at the same height.
11. The weight rack is designed to support a
maximum total weight of 310 pounds, includ-
ing the barbell. Do not place more than 200
pounds on the weight carriage. Note: The
weight rack is designed to be used with an
Olympic barbell (not included).
12. Always place an equal amount of weight on
each side of the weight carriage or barbell.
13. Always secure the weights with the weight
clips when they are mounted on the weight
carriage.
14. Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
15. Always disconnect the lat bar from the cable
when performing an exercise that does not
require it.
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight rack.
IMPORTANT PRECAUTIONS
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