Assembly – Weider PRO 408 User Manual

Page 6

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6

1.

Before assembling this product, make sure you
have read and understand the information in the
box above.

Insert a 50 x 50mm Square Cap (20) into the Bench
Frame (1).

Attach the Bench Frame (1) to the Front Leg (2) with
two M8 x 68mm Bolts (28), the Support Plate (19)
and two M8 Nylon Locknuts (36). Do not fully tight-
en the Nylon Locknuts.

2.

Insert a 50 x 50mm Square Cap (20) into the Right
and Left Base (5) and (4).

Note that the holes for the Carriage Bolts (30) are
recessed on one side of each Base. Make sure
the recessed holes are turned towards the floor.

Insert two M10 x 62mm Carriage Bolts (30) through
the rear holes in the Right Base (5) and place it flat
on the floor. Insert an M10 x 62mm Carriage Bolt (30)
through the front hole of the Base. Do the same for
the Left Base (4).

1

2

Before beginning assembly, carefully read the
following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed.

Tighten all parts as you assemble them, unless

instructed to do otherwise.

For help identifying the small parts, use the PART

IDENTIFICATION CHART on page 5 of the man-
ual.

As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

The following tools (not included) are required
for assembly:

• Two (2) adjustable wrenches

• One (1) rubber mallet

• One (1) standard screwdriver

• One (1) phillips screwdriver

• Lubricant, such as grease or petroleum jelly

plus soapy water.

Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.

Assembly

Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
sophisticated product with many small parts, and
the assembly process will take time. Most people
find that by setting aside plenty of time, and by
deciding to make the task enjoyable, assembly
will go smoothly.

36

1

28

36

2

20

20

20

4

5

30

30

30

19

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