Weider PRO 408 User Manual
Page 9
9
10. Lubricate an M10 x 72mm Bolt (27). Attach the Leg
Lever (3) to the Front Leg (2) with the Bolt and an
M10 Nylon Locknut (37).
10
12. Press 19mm Round Caps (23) into the ends of each
of the three Pad Tubes (17).
Insert a Pad Tube (17) through each of the holes in
the Leg Lever (3).
Insert the remaining Pad Tube through one of the
three sets of holes in the bracket on the Front Leg
(2).
Slide two Foam Pads (18) onto each Pad Tube (17).
13. Attach the Curl Pad (15) to the Curl Post (10) with
two M6 x 16mm Screws (33).
Make sure all parts are properly tightened before
you use the weight bench. The use of all remain-
ing parts will be explained in Adjusting the Weight
Bench beginning on the next page.
12
13
37
3
18
23
3
15
10
17
23
27
2
2
18
33
11. Attach one end of the Seat (14) to the Bench Frame
(1) with the M6 x 65mm Screw (32) and an M6
Washer (39).
Attach the other end of the Seat (14) with two M6 x
16mm Screws (33).
11
39
1
32
33
33
14
Lubricate