Settings, Rox 10.0, 4 altitude – SIGMA ROX 10.0 GPS User Manual

Page 42: 5 user, 6 heart rate intensity zones

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page 42

Altitude

settings

www.sigmasport.com

ROX 10.0

ROX 10.0

IMPORTANT:

To use the power meter’s values, switch to ‘power meter’ under ‘settings -->
Device --> power m./Formula’.

10.4 Altitude

The home altitude is the altitude of your usual start location (usually your home).
you can find this information on road or country maps. It is only set once on the
RoX 10.0 gps. you can set three different home altitudes on the RoX 10.0 gps.

Home altitude 1

Home altitude 2

Home altitude 3

Altitude points list

The altitude measurement points from the IAC+ altitude calibration
(see section ’‘5.2 Calibrating the altitude IAC+’‘) are stored in this list.

you can delete individual altitude measurement points in this area.

Note

A maximum of 20 altitude measurement points are stored.

10.5 User

Use this area to set the following user data:

gender (male, female)

Date of birth (DD.mm.yyyy)

body weight (20–200 kg)

body height (100–250 cm)

shoulder width (40–80 cm)

max. HR (100–240 bpm)

10.6 Heart rate intensity zones

The RoX 10.0 gps has four intensity zones, which make it easier to control
your training. The values are automatically calculated on the basis of your
maximum heart rate. you can manually modify the % values for the individual
intensity zones.

The four pre-calculated zones are:

Intensity zone 1 (60–70%)

Intensity zone 2 (70–80%)

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