Settings, Rox 10.0, 7 heart rate target zone – SIGMA ROX 10.0 GPS User Manual

Page 43: 8 power target zone, 9 gps settings

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page 43

Heart rate target zone

settings

www.sigmasport.com

ROX 10.0

ROX 10.0

Intensity zone 3 (80–90%)

Intensity zone 4 (90–100%)

Note

In training mode you can view the intensity zone function with a frequency
distribution for your current training session.

10.7 Heart rate target zone

The RoX 10.0 gps has three target zones. The target zones ‘Fitness’ and
‘Fatburning’ are automatically calculated on the basis of your maximum heart
rate. you can independently determine the heart rate value for the target zone
‘Individual’. The target zone function can also be deactivated.

Fitness

Fatburning

Individual

off

If the target zone is activated, a zone indicator arrow next to the heart rate and a
beep sound indicate if you have breached the upper or lower limits of the target
zone in training mode.

10.8 Power target zone

Use this area to set the values for the power target zone function or to
deactivate the function. The following values can be set:

on or off

lower limit and upper limit

10.9 GPS settings

gps (on/off)

gps coordinate format (hddd°mm‘ss,s or hddd°mm,mmm)

off-track-alarm (40 m, 80 m, 150 m, off)

This alarm informs you that you have left the route. you can set the distance
(40 m, 80 m, 150 m, off) at which the alarm should be triggered or
deactivate it.

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