Abdominal exercises, Seated (resisted) abdominal crunch, Muscles worked – Bowflex XTL User Manual

Page 45: Starting position, Action, Key points, Seated (resisted) oblique abdominal crunch, Finish start finish start 43

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Abdominal exercises, Seated (resisted) abdominal crunch, Muscles worked | Starting position, Action, Key points, Seated (resisted) oblique abdominal crunch, Finish start finish start 43 | Bowflex XTL User Manual | Page 45 / 80 Abdominal exercises, Seated (resisted) abdominal crunch, Muscles worked | Starting position, Action, Key points, Seated (resisted) oblique abdominal crunch, Finish start finish start 43 | Bowflex XTL User Manual | Page 45 / 80
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