SIG SAUER P290 - Manual (Page 20)

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4.0 handling
4.1 Preparation instructions
if you have the pistol and ammunition, and have read and understood all of
the safety instructions, you are now ready to use the pistol.
4.2 loading the magazine
1. ensure the magazine is the proper type and caliber for the pistol.
2. Press down on the magazine follower with the cartridge case rim. ensure
the bullet is facing the front of the magazine.
3. Push the cartridge to the rear and under the magazine lips.
4. repeat until the magazine holds the desired number of cartridges.
Steps 2-3 Step 4