Soups, Lightened broccoli and pota to soup – Cuisinart Elite DLC-XPN User Manual

Page 57

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30

SOUPS

4

OUNCES

C

HEDDAR

2

GARLIC

CLOVES

1

SMALL

ONION

,

CUT

INTO

1-

INCH

PIECES

2

TABLESPOONS

EXTRA

VIRGIN

OLIVE

OIL

½

TABLESPOON

SEA

OR

KOSHER

SALT

,

DIVIDED

1

TEASPOON

FRESHLY

GROUND

BLACK

PEPPER

,

DIVIDED

1

POUND

POTATOES

2

POUNDS

BROCCOLI

,

STEMS

PEELED

AND

FLORETS

SEPARA

TED

CUPS

SHERRY

1

QUART

VEGETABLE

STOCK

¾

TEASPOON

LEMON

ZEST

Makes about 10 cups

Approximate pr

eparation time: 25 to 30 minutes

Insert the reversible shr

edding disc assembly on the

medium shredding side into the lar

ge work bowl of the

Cuisinart

®

Food Processor and shr

ed the cheese. Remove

and reserve. Insert the lar

ge metal chopping blade. With

the machine running, drop the garlic cloves thr

ough the

small feed tube to finely chop. Add the onion to the work

bowl and pulse to chop, about 10 pulses.

Heat the olive oil in a large saucepan over low heat.

Add the garlic and onion, with a pinch each of salt and

pepper. Sauté until softened, about 8 to 10 minutes.

While vegetables are cooking, insert the slicing disc

assembly, adjusted to the 4mm setting, into the lar

ge

work bowl. Slice the potatoes and the broccoli stems.

Raise the heat to medium and add the potatoes,

broccoli stems and a pinch each of the salt and pepper;

sauté 2 to 3 minutes, and then add the sherry. Let the

sherry cook down until almost evaporated. Add the

stock and bring to a boil.

Reduce heat to medium low and stir in the florets,

lemon zest, ½ cup of Cheddar, and r

emaining salt and

pepper. Simmer until vegetables ar

e tender.

Strain the soup, reserving the liquid. Place the solids

into the large work bowl with the lar

ge metal chopping

blade and purée until completely smooth, about

1 minute.

With the machine running, add r

eserved liquid through

the feed tube until desired consistency is achieved.

Add remaining Cheddar

.

T aste and adjust seasoning accor

dingly.

TIP: This soup is very thick, so add mor

e stock if a

thinner consistency is desired.

Nutritional information per serving (1 cup):

Calories 140 (39% from fat)

|

carb. 17g

|

pro. 5g

|

fat 7g

|

sat. fat 2g

|

chol. 5mg

|

sod. 680mg

|

calc. 71mg

|

fiber 4g

This soup is a delicious and healthy substitute for other cream soups.

LIGHTENED BROCCOLI AND POTA

TO SOUP

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