Program profiles, Manual (p1), Intervals (p2) – Horizon Fitness RE7.6 User Manual
Page 22: Random (p), Weight loss (p), Rolling (p), Reverse train (p6), Thr zone (p7), Custom (user program) (p), Before you begin
BEFORE
YOU
BEGIN
22
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
ELLIPTICAL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
ELLIPTICAL
OPERA
TION
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MANUAL (P1)
Allows you to adjust the resistance level to your preference.
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INTERVALS (P2)
Improves your strength, speed and endurance by raising and lowering the resistance levels
throughout your workout to involve both your heart and muscles.
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RANDOM (P)
Provides even more workout variety by mixing up your resistance intervals in no particular order.
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WEIGHT LOSS (P)
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat
burning zone.
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ROLLING (P)
Creates the feeling of moving up and down hills by gradually increasing and decreasing the
resistance.
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REVERSE TRAIN (P6)
Program cues you to pedal forward and backwards for an exciting and challenging workout.
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THR ZONE (P7)
Automatically adjusts the resistance level to keep your heart rate in your desired range.
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CUSTOM (USER PROGRAM) (P)
Design and store your own custom exercise program.
PROGRAM PROFILES