LifeCore Fitness LC-R100 - Manual (Page 14)

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Bent Wrists
Fault
The user bends their wrists at any time through the stroke.
Solution
Always rows with flat wrists through the entire stroke.
Pulling the Body to the Handle
Fault
At the finish, the user instead of pulling the handle to the body; pulls themselves forward to the
handle.
Solution
At the finish the user leans back slightly, holds the legs down and draws the handle to the body
using the upper body as a firm platform.