Precor MOVE BEYOND 9.23 - Manual (Page 35)

Owner’s Manual: Programs 33
Hill Climb Program
The Hill Climb Program is great
for endurance building. The
program uses the full range of
incline (0% to 15%). You can
change the speed or override
pre-programmed inclines using the arrow keys. The
blinking column indicates your position in the program.
Changes to incline affect only the blinking column.
Walk One Program
The 9.27 Walk One Program is
a great cardio-conditioning
program for both beginners
and serious walkers. The
incline is preprogrammed. The
percentage of incline and the frequency with which the
columns change determine the level of difficulty.
Note: The 9.23 Walk Program is the same as the 9.27
Walk One Program.
All the WALK programs have preset inclines. As you move
through the program, the profile mimics the prior column’s
incline level unless you change it or the program’s time
limit is reached. You can override the incline levels at any
time by pressing the INCLINE arrow keys.
The running belt’s speed is completely under your control.
Adjust the speed using the SPEED arrow keys.
For more information and to supplement your exercise
sessions, visit the Precor web site www.precor.com.
PROGRAM PROGRAM
92x_Owners Manual.book Page 33 Tuesday, April 22, 2008 8:18 AM