Helpful hints when buying and preparing food – Zanussi ZCM 1000X User Manual

Page 8

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Care must be taken when handling foods in the
home. Always follow the basic rules of food hygiene
to prevent bacterial and microbial growth and cross
contamination when preparing, reheating, cooking,
cooling, defrosting and freezing foods.

1. Always ensure food you purchase is of good

quality and in prime condition. Shop at a reliable
source and buy the ‘freshest’ looking package –
avoid shop worn labels or produce covered in
dust.

2. Avoid buying chilled or frozen products if you

cannot store them straight away. The use of an
insulated container when shopping is advisable.

3. Buy and consume foods prior to the ‘Sell by’ or

‘Best Before’ date.

4. When you arrive home, place perishable foods

in the refrigerator or freezer immediately. Ensure
they are well covered to prevent cross
contamination with bacteria from raw to cooked
foods.

5. Follow the cooking instructions on packets of

prepacked and cooked chilled foods, but be
prepared to adjust cooking times and
temperatures to suit your particular oven. For
example, the Fan Oven generally requires 20-
25°C lower temperature than conventional
ovens.

6. Always ensure that cooked chilled foods are

thoroughly reheated until they are piping hot
throughout.

7. It is preferable to defrost frozen foods slowly in

the refrigerator. Alternatively, a microwave
cooker or the Defrost function on your oven may
be used.

8. Always cook defrosted foods immediately after

thawing. Thawed food should never be refrozen.

9. Joints of meat and poultry should be thoroughly

defrosted before cooking.

10. Cook meat thoroughly – use a meat thermometer

if preferred, which penetrates the joint to check
that the centre temperature has reached the
required temperature (see table below).

MEAT

TEMPERATURES

Beef

Rare - 60°C

Medium - 70°C

Well Done - 80°C

Pork

Well Done - 80°C

Lamb

Medium - 70°C

Well Done - 80°C

11. If not eaten straight away after cooking, food

should be cooled as quickly as possible (within
one hour) and then refrigerated or frozen as
required. Do not put hot food into a refrigerator
or freezer.

12. In the kitchen keep worktops, chopping boards

and utensils clean with hot soapy water
between preparation stages. Ideally, keep one
chopping board for raw meat and another for
other foods. Keep your dish cloths and tea
towels clean.

HELPFUL HINTS WHEN BUYING AND PREPARING FOOD

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