Using the sleep timer, For better reception, 1 set power/lock to power – Sony ICF-SW7600G User Manual

Page 14: 2 press sleep, 3 tune in the desired station and adjust volume, Using the supplied sw antenna, 1 fully pull out the cord from the case, 2 attach the coupler to the telescopic antenna, Using the external fm antenna (not supplied), Using the sleep timer for better reception