Moroccan lamb stew, Caldo ve rd e – Cuisinart Cook Central 3-in-1 Multicooker MSC-600 User Manual

Page 31

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13

Moroccan Lamb Stew

The North African spices complement

this stew nicely.

Setti

ng

: Slo

w Cook

Make

s 1

2 cups

3

pounds lamb shoulder

, cut into

1-inch pieces*

1

large onion, peeled and sliced

1

pound carr

ots (about 8 to 10 small

carrots), peeled and cut into ¼-inch

rounds

1

1-inch piece of ginger

, peeled and

finely chopped

4

garlic cloves, roughly chopped

2

cinnamon sticks

teaspoons ground cumin

teaspoons sea or kosher salt

½

teaspoon fr

eshly ground black

pepper

½

teaspoon ground coriander

1

/

8

teaspoon cayenne pepper

½

teaspoon ground allspice

pinch

saffr

on

pinch ground cloves

12

ounces dried prunes

2

cans (15 ounces each) chickpeas,

drained

¼

cup tomato paste

4

cups beef or chicken broth

1. Put all ingr

edients together into the pot of

the Multicooker. Stir together to coat all

ingredients well.

2. Set unit to Slow Cook on Low for 22 hours.

3. Once unit switches to Keep W

arm, taste

and adjust seasoning accordingly

.

* If you have the time, we r

ecommend

browning the meat prior to slow cooking. Do

this on Brown/Sauté at 400°F as the first step.

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Caldo Ve

rd

e

This satisfying soup of Portuguese origin is

perfect on a cold winter evening.

Setti

ngs

: Bro

wn

/Saut

é

Slow

Cook

Ma

ke

s ab

ou

t 8 cu

ps

1

teaspoon olive oil, plus mor

e if

necessary

¾

pound smoked Spanish chorizo, cut

in half lengthwise and then cut into

½-inch slices

1

small onion, peeled and finely

chopped

6

garlic cloves, crushed

¾

pound kale, r

ough stems removed

and roughly chopped

pounds Y

ukon Gold potatoes, peeled

and cut into 1-inch dice (covered in

cold water until ready to use, to

avoid oxidation)

teaspoons sea or kosher salt

¼

teaspoon fr

eshly ground black

pepper

8

cups chicken broth, low sodium

1. Put the olive oil into the cooking pot of the

Multicooker set to Brown/Sauté at 400°F

.

Once the oil shimmers across the pot, add

the chorizo. Cook until chorizo is browned

on both sides, about 8 minutes.

2. The amount of oil r

eleased from chorizo

varies depends on the type of sausage you

are using. Y

ou should have ½ tablespoon

of oil remaining in the cooking pot. If the

pan is dry, add some olive oil. If ther

e is

an excessive amount, carefully wipe out.*

Stir in the onion and garlic and cook until

softened.

3. Stir in the kale, drained potatoes, salt and

pepper and toss to evenly coat with the oil.

Finally stir in the chicken broth. Switch unit

to Slow Cook on High for 4 hours.

4. When time has expir

ed, unit will switch to

Keep Warm. T

aste and adjust seasonings as

desired.

* Should ther

e be excessive grease r

emaining

in the bottom of the pot after browning

chrorizo in Step 1, r

efer to the instructions on

page 8 of the instruction book for removal.

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