SUUNTO QUEST - Manual (Page 17)

7 STARTING TRAINING SESSION
After the initial settings, you can start training. You can get full advantage of
Suunto Quest by customizing it to best suit your needs. For information about
settings, displays, and training customization options, see Chapter 10 Adjusting
settings on page 27 and Section 11.2 Customizing displays in
Movescount on page 35. This section describes how to start a training session
using Suunto Quest default settings.
To start training:
1. Moisten the contact areas and put on the HR belt.
2. In the time view, press
START STOP and select one of the following: training,
running, or cycling.
3. Press NEXT to confirm.
If the training program is activated and a training session is scheduled for
the current day, you will see a recommendation screen showing HR or
speed range before the training session begins. In this case, press
NEXT to
move to the next screen.
4. As soon as Suunto Quest finds the HR belt or POD, you will see a notification
screen. Press START STOP to start recording your training session.
17
en