1 estimating your activity class, Pairing, 29 10.1 estimating your activity class – SUUNTO QUEST User Manual

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background image

tap sensitivity: off, very low, low, medium, high, very high

distance unit (with optional speed and distance POD): km/mi

Pairing

skip: skip pairing

belt: pair HR belt

Foot POD: pair a Foot POD or Foot POD Mini

Bike POD: pair a Bike POD

Speed POD: pair a POD - we recommend you pair Suunto GPS POD under
this name.

10.1 Estimating your activity class

The activity class is a rating of your current activity level. Use the following
classifications to help you determine your activity class.

Easy going

If you do not participate regularly in recreational sports or heavy physical
activity, use 1.

Recreational

If you participate regularly in recreational sports or do physical work and your
weekly exercise is:

less than 1 hour, use 2.

more than 1 hour, use 3.

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