Care Fitness 50619 Computer - Manual (Page 9)

Test Program, BMI-BMR-FAT Program, mountain Program.
RECOVERY
After workout or during workout press Recovery and
Recovery Measurement will start.
Recovery is Fitness Level 1-6 after 1 minute.
Setting Workout Parameters
After selecting desired workout mode: Manual, User Program, Interval Program, Watt Program, HRC Program,
Test Program, BMI-BMR-FAT Program, mountain Program
may pre-set several workout parameters for desired results.
WORKOUT PARAMETERS:
TIME/ DISTANCE / WATT /KILOJOULE /PULSE
Note: Some parameters are not adjustable in certain programs.
Once a program has been selected, pressing MODE key ,
The text window will display “ Select Time” 3 seconds then display “PRESS MODE TO ACCEPT” . At the same
time “ 0:00“ of time parameter will flash.
Using UP or DOWN key you may select desired time value. Press MODE key to confirm value.
Flashing prompt will move to the next parameter. Continue using UP or DOWN key to select desired value then
press MODE to confirm value.
After finished of setting workout parameters, the text window will display “START PEDALING” by scrolling. User
can start the workout by starting pedaling.
More About Workout Parameters
Field Setting Range
Default
Value
Increment/
Decrement
Description
Time
10:00~ 99:00 00:00 ± 1:00
1.When display is 0:00, Time will count up.
2.When time is 10:00-99:00, It will count
down to 0.
Distance
0.00~99.90 0.00 ±0.1
1.When display is 0:00,Distance will count
up.
2.When Distance is0.1~99.90, it will count
down to 0.
KILOJOULE 0~9995 0 ±5
1.When display is 0.0, KILOJOULE will
count up.
2.When KILOJOULE is 5~9995,
it will count down to 0.
WATT
50~350 50 ±5
WATT value can be set only in Watt/Test
program
Pulse 40~220 90 ±1
1.Setting Parameters for Target heart
rate
， ， ， ，
When Heart Rate exceeds Target
H.R, the number of Heart Rate will flash.
Quick Start Program
After power-up pressing program key it will enter Quick Start Program, start pedaling to begin workout at this time.
Press UP or DOWN key to adjust resistance load during workout.
Manual
Setting Parameters for Manual
Selecting “Manual” using PROGRAM key then pressing MODE, 1
St
parameter “Time” will flash so value can be