Nike Triax Elite HRM/SDM - Manual (Page 10)

10
Schedule and Upload Workouts
Follow steps through on the next two pages to use the Triax Elite application to enter workouts in the calendar
and upload any scheduled or favorite workouts to the Triax Elite watch.
Open the Triax Elite application. If this is the first time the application has been opened,
you will be prompted to enter USER PROFILE information. Once you have created a
USER PROFILE be sure to select the correct profile before scheduling workouts.
The application opens to the current day in the monthly Calendar. The Calendar can be
viewed by the month or by each week. The MONTH and WEEK tabs are located in the
top center of the Calendar window. Click either tab to switch to desired view.
Locate the WORKOUTS menu in the left center of the Calendar window. The Triax Elite
application includes sample workouts listed in the WORKOUTS window. Any of these
workouts can be deleted by dragging them to the TRASH icon in the lower right corner
of the Calendar window.
Click on the WORKOUT BUILDER button at the bottom of the WORKOUTS menu.
Use the SELECT pulldown menu in the upper left corner to choose a sample workout
and view the steps involved.
NOTE: See the application Help files for complete information about customizing any of
the sample workouts, building new workouts or developing long-term plans. The Help files
can be accessed by clicking the HELP button at the top any application window.
Close the WORKOUT BUILDER window by clicking the CLOSE button
at the bottom of the screen.