Nike Triax Elite HRM/SDM - Manual (Page 8)

8
Features of the Application
Below is an outline of the advanced training features found in the Triax Elite application. Detailed descriptions of all
features listed here are also located in the application Help files. The Help files can be accessed by clicking the HELP
button at the top of any application window.
• Set up multiple USER PROFILES to allow friends, family, teammates or colleagues
to store personal training data.
• Easily set all watch functions (time, alarms, user preferences) from within the application
by clicking the SET WATCH button.
• Design custom training workouts and long-term programs using the WORKOUT BUILDER and PLAN BUILDER.
• Design workouts based on personal pace or heart-rate zones.
• Design monthly or weekly training schedules with the simple drag-and-drop calendar.
• Use the SYNC button to upload ten-day training schedules and FAVORITE workouts to the watch.
• Use the SYNC button to download detailed heart rate, distance, pace, lap and total-time data of completed
and saved runs or workouts.
• Log and track exercise programs and fitness progress.
• Automatically CALCULATE maximum heart rate based on your USER PROFILE information.
• GRAPH and PRINT heart rate, speed data and calendar information.
• ZOOM IN to view detailed point-to-point run or workout data.
• Share custom workouts, long-term plans and training logs with friends, between computers
and across multiple operating systems platforms.
• Includes sample workouts and training programs for running and walking.