Choose program time, Enter target heart rate, Entering your weight – Vision Fitness T9700 Series User Manual

Page 37: Set time, T9700hr t premier

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33

T9700HR

T

PREMIER

CHOOSE PROGRAM TIME

After you have chosen your Target
Heart Rate, the time window will
show the program default time of
30:00. You may change the Time,
using either set of arrow
keys. Press the SELECT button to
enter your Time. The Minimum
Time for this program is 5 minutes.
If you are ready to begin
exercising, press the START button.
Optionally, if you wish to enter
your weight, proceed to the next
step.

DISTANCE

AVG. PACE

ELEVATION

CALORIES

HEART RATE

% HEART RATE

TIME

PACE

SPEED

AVG. SPEED

ELEVATION

QUICK-KEYS

SPEED

QUICK-KEYS

IF YOU EXPERI

CHEST PAINS, DIZ

OR SHORTNESS OF

STOP EXERCISING IM
AND CONSULT YOUR

BEFORE CONTIN

UTION!

URY TO PERSON!

JURY, STAND ON

EFORE STARTING

READ OWNER'S

SE. REMOVE SAFETY

Premier

SPB

START

PRESS FOR EASY START

STOP

HOLD TO RESET

SELECT

HOLD TO SCAN

9

8

7

6

5

4

3

9

8

7

6

5

4

HRT

PROGRAMS

ELEVATION

S P E E D

SET TIME

0 0

0 0

30:00

ENTER TARGET HEART RATE

(See Page 41 to determine your
recommended Target Heart Rate.)
Using either set of arrow keys, enter
your Target Heart Rate and press the
SELECT button.

DISTANCE

AVG. PACE

ELEVATION

CALORIES

HEART RATE

% HEART RATE

TIME

PACE

SPEED

AVG. SPEED

ELEVATION

QUICK-KEYS

SPEED

QUICK-KEYS

IF YOU EXPE

CHEST PAINS, D

OR SHORTNESS O

STOP EXERCISING
AND CONSULT YOU

BEFORE CONT

AUTION!

NJURY TO PERSON!

INJURY, STAND ON
BEFORE STARTING

LL. READ OWNER'S

USE. REMOVE SAFETY

N NOT IN USE, AND

F REACH OF CHILDREN.

Premier

SPB

START

PRESS FOR EASY START

STOP

HOLD TO RESET

SELECT

HOLD TO SCAN

9

8

7

6

5

4

9

8

7

6

5

4

HRT

PROGRAMS

ELEVATION

S P E E D

E T 1 1 7

G

R

T A

T

E

S

0 0

0 0

ENTERING YOUR WEIGHT

Enter weight using either set of
arrow keys. The Alphanumeric
Message Center window will
display the weight. Press START to
begin. After you press START the
dot matrix will display a 3,2,1
count down and “beep”. The belt
will start after the count down

DISTANCE

AVG. PACE

ELEVATION

CALORIES

HEART RATE

% HEART RATE

TIME

PACE

SPEED

AVG. SPEED

ELEVATION

QUICK-KEYS

SPEED

QUICK-KEYS

IF YOU EXPE

CHEST PAINS, D

OR SHORTNESS O

STOP EXERCISING
AND CONSULT YOU

BEFORE CONT

AUTION!

NJURY TO PERSON!

INJURY, STAND ON
BEFORE STARTING

LL. READ OWNER'S
E USE. REMOVE SAFETY

N NOT IN USE, AND

F REACH OF CHILDREN

Premier

SPB

START

PRESS FOR EASY START

STOP

HOLD TO RESET

SELECT

HOLD TO SCAN

9

8

7

6

5

4

9

8

7

6

5

4

HRT

PROGRAMS

ELEVATION

S P E E D

1 5 0

E I G H T

W

E R

T

N

E

0 0

0 0

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