Vision Fitness X6200 - Manual (Page 20)

16
X6200HR
T
DISPLAY CONSOLE DESCRIPTIONS
E. PROFILE DISPLAY
This window provides a dot matrix profile of the workout segments
you are about to complete as well as the ones you have already
completed, and the level of resistance for each segment.
F. MESSAGE/FEEDBACK WINDOW
This window provides step-by-step instructions in the setup mode, and
instructions, feedback or motivational messages during your workout and
at the end of your workout.
FEEDBACK:
During your workout, this window displays exercise
feedback about your workout, including:
TIME:
the time elapsed or the time remaining in your workout.
SPEED:
the pedaling speed in miles or kilometers per hour.
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout.
RPM:
the stride rate or Revolutions Per Minute (RPM); one
revolution is two full strides.
WATTS:
measurement of workload; one watt is equal to six
kilogram-meters per minute.
CALORIES:
an estimate of calories burned since the beginning of
the workout.
LEVEL:
the current resistance level of your workout.
METS:
a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
G. HEART RATE/HRT FEEDBACK WINDOW
This window provides feedback on your current Heart Rate and the
percent of your predicted maximum heart rate (% Heart Rate). It also
includes your Target Heart Rate when using one of the HRT
® programs
on the 200HRT products.