Taking care of your vision – Acer Altos R920 Series User Manual

Page 13

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Taking care of your vision

Long viewing hours, wearing incorrect glasses or contact lenses, glare, excessive
room lighting, poorly focused screens, very small typefaces and low-contrast
displays could stress your eyes. The following items provide suggestions on how
to reduce eyestrain.

Eyes

Rest your eyes frequently.

Give your eyes regular breaks by looking away from the monitor and
focusing on a distant point.

Blink frequently to keep your eyes from drying out.

Display

Keep your display clean.

Keep your head at a higher level than the top edge of the display so
your eyes point downward when looking at the middle of the display.

Adjust the display brightness and/or contrast to a comfortable level
for enhanced text readability and graphics clarity.

Eliminate glare and reflections by:

– placing your display in such a way that the side faces the window or

any light source

– minimizing room light by using drapes, shades or blinds

– using a task light

– changing the display's viewing angle

– using a glare-reduction filter

– using a display visor, such as a piece of cardboard extended from

the display's top front edge

Avoid adjusting your display to an awkward viewing angle.

Avoid looking at bright light sources, such as open windows, for
extended periods of time.

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