Nikon D4S - Manual (Page 104)

82
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Saving Selected Frames
To save a copy of a selected frame as a JPEG still:
1
Pause the movie on the
desired frame.
Play the movie back as
described on page 77, pressing
the center of the multi selector
to start and resume playback
and
3 to pause. Pause the movie at the frame you intend to
copy.
2
Choose Save selected
frame.
Press J, then highlight
Save selected frame and
press
2.
3
Create a still copy.
Press 1 to create a still copy of
the current frame.
4
Save the copy.
Highlight Yes and press J to
create a fine-quality ( 0 90)
JPEG copy of the selected
frame.
J button