Bowflex TC5300 - Manual (Page 39)

Tc 6000 Program overvieW
RegiSteR yOuRSeLf aS a uSeR
Registering will also allow you to utilize the BOWFLEX ADVANTAGE™ feature. This feature automatically tracks your
workout results and allows you to track your fitness progress.
1. Press the POWER key to turn on the display
2. Press the USER SETUP key. The MESSAGE BAR will display “ADD A USER”
3. Press the ENTER key to select “ADD A USER”
Now you will enter into the computer some personal data, beginning with your name.
4. The message bar will display “ENTER USER NAME” for 3 seconds and then will display a flashing “A”.
5. Use the + and - keys to select the first letter of your name. Once you have selected the letter, press the ENTER
key to confirm.
6. When finished entering your name, continue to press the ENTER KEY until the “_” icon has moved to the edge of
the screen.
7. The Message Bar will display “HELLO (your name)”.
noTe: You can enter a “name” up to 8 letters long (including spaces). To add a “space” press enTer when the
“_” is displayed. If your name is less than 8 letters, simply press the enTer key after you have entered
the last letter. You will see the “space” icon move to the right. repeat pressing the enTer key until the
MeSSaGe Bar says “heLLo (your name)”
SeT AGe
The “Hello” message is displayed for approximately 3 seconds then the MESSAGE BAR will show “SET AGE USING THE
+ / - KEYS”. Follow these instructions until your age is shown, then press the ENTER key to confirm.
SeT WeIGHT
The message Bar will now ask you to “SET WEIGHT IN LBS (pounds) USING THE + and – keys. Again, follow these
instructions to select your current weight.
SeT TARGeT WeIGHT
The message BAR will display: SET TARGET WEIGHT IN LBS (pounds) USING THE + AND – KEYS.
SeT YOUR HeIGHT
The MESSAGE BAR will show “SET HEIGHT IN INCHES USING THE + AND – KEYS”
SeT GenDeR
Use the + / - and ENTER keys to select if you are MALE or FEMALE.
 Bowflex® TreadClmber® Assembly and Owner’s Manual