Using the heart rate “touch” capability, Workout tips – Precor C846 User Manual
Page 30
page 30
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USING THE HEART RATE “TOUCH” CAPABILITY
If you wish to view your heart rate on the display, you must to grasp
both touch-
sensitive grips on the handlebars while working out. Refer to Diagram 14. A heart rate
signal is transmitted to the receiver installed in the display console. During a workout,
the heart rate indicator lights, begins blinking and then, displays the heart rate. This
lets you see what your heart rate is doing even when the display is presenting other
workout statistics. For more information, refer to the
Heart Rate Feature and Target
Zones on page 36.
WORKOUT TIPS
The steps to working out on the C846 are listed on the opposite page. A short
explanation appears on the left with the more thorough description following on
the right. Tips to consider during a workout are shown below.
CAUTION: Before beginning any fitness program, make sure that you receive
a complete physical examination from your physician.
•
Maintain a pedal speed above 20 RPM.
•
Answer the Setup prompts using the numeric keys or by pressing the
▼
or
▲
keys.
•
Press ENTER to select the information being displayed.
•
QUICKSTART
TM
bypasses further selections. Default values apply (see
QUICKSTART on page 28). SmartRate
®
is not active.
•
Refer to
Keypad Tips on page 26 for additional information.
Diagram 14
Hand placement on
the handrail grips.
Heart rate grip
C846 Recumbent