Manual mode and the quickstart, Cross country and hill climb courses – Precor C846 User Manual

Page 38

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page 38

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MANUAL MODE AND THE QUICKSTART

TM

KEY

Manual mode lets you set the resistance level. As with other courses, when you
complete the time limit set for the course, the automatic cool-down period begins.

Note: If a user is allowed to choose “INFINITE”, then no time limit is set and no
automatic cool-down period exists.

You can choose Manual mode in two different ways:

pressing the QUICKSTART key at the Precor banner. QUICKSTART by-
passes the remaining selections and starts the Manual course. Default val-
ues includes the club’s time limit, a weight value of 150 lbs. (68 kg.) and an
age of 0. The SmartRate

®

display is inactive.

pressing ENTER at the Precor banner. This causes the C846 to display sev-
eral Setup prompts. When #1 — Manual Time Goal appears on the display,
press ENTER.

The Manual course profile initially appears as a flat line. Use the RESISTANCE

▼▲

keys or the numeric keys to adjust the resistance level. (See page 27 for

more information.) As you proceed with your workout, a blinking column repre-
sents your position on the course.

CROSS COUNTRY AND HILL CLIMB COURSES

The Cross Country and Hill Climb courses consist of alternating segments of preset
resistance levels. The course profile is divided into segments. The height of each
segment reflects the changes in resistance levels. Though the resistance is preset,
you can override it during the course, by pressing a RESISTANCE

or

key.

Diagram 16

C846 Courses.

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