Courses, Course features – Precor C846 User Manual
Page 35
page 35
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The C846 lets the user choose between fourteen variable courses. This section
provides information about the special features and functions of the C846 courses
and how to best utilize the:
• Heart Rate and SmartRate
®
features
• Heart Rate course
• Manual course
• Weight Loss course
• Cross Country course
• Resistance Custom course
• Hill Climb course
• Distance Goal course
• Random course
• Calorie Goal course
• Interval courses (3)
• Fitness Test
• Watts Control course
COURSE FEATURES
•
If the club allows it, you can work out indefinitely in any course (except
Weight Loss). At the workout time prompt, select INFINITE by pressing the
zero on the numeric keypad.
Important: The automatic cool-down period is not appended to courses where
the duration is INFINITE.
•
Place a time limit on any course during the Setup prompts. At the workout
time prompt, indicate the duration of your workout. When you complete the
course, the automatic cool-down period begins.
•
Determine the pedal resistance as you move through the course.
•
SELECT
preprogrammed courses that provide preset resistance levels. In
several courses, the resistance levels automatically change as you progress
through the course profile. You can override the resistance using the RESIS-
TANCE
▲
or
▼
keys for each upcoming segment in the course profile. The
profile changes accordingly and the resistance position is saved until a differ-
ent course is used. When you complete a
preprogrammed course, the auto-
matic cool-down period begins.
•
The progress that you make during a course is tracked by a blinking cursor.
If the column is several segments high, the entire column blinks.
•
Access heart rate and SmartRate
®
capabilities when the user wears a POLAR
®
chest strap or holds onto the handlebar grips during a workout. Note that
the SmartRate
®
indicator lights do not appear if QUICKSTART is pressed at the
PRECOR banner.
The different course names appear on the following pages along with a descrip-
tion of the course features. Refer to Diagram 16 on page 38.
Courses