Tunturi F2OO User Manual

Page 2

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O W N E R ' S M A N U A L • F 2 O O

O W N E R ' S M A N U A L F 2 O O

I N F O R M A T I O N

A N D WA R N I N G S

Please read this owner’s manual through

carefully before assembling, using and

servicing the workout cycle! Follow the

instructions described in this manual

carefully.

The equipment has been designed for home

use. Please notice that the warranty does

not cover any damages due to negligence

of assembly, adjustment or maintance

instructions described in this manual!

NOTE ABOUT YOUR HEALTH

Before you start any training, consult a

physician to check your state of health.

If you experience nausea, dizziness or other

abnormal symptoms while exercising, stop your

workout at once and consult a physician.

To avoid muscular pain and strain, begin each

workout by warming up and end it by cooling

down (slow pedalling at low resistance). Don’t

forget to stretch at the end of the workout.

NOTE ABOUT THE EXERCISING

ENVIRONMENT

The device is not to be used outdoors.

Place the cycle on a firm, level surface.

Make sure that the exercising environment has

adequate ventilation. To avoid catching cold, do

not exercise in a draughty place.

NOTE ABOUT USING THE EQUIPMENT

Place the machine on a protective base.

If children are allowed to use the cycle, they

should be supervised and taught to use the cycle

properly, keeping in mind the child’s physical and

mental development and their personality.

Before you start using the cycle, make sure that

it functions correctly in every way. Do not use a

faulty device.

Only one person may use the cycle at a time.

Hold the handlebar for support when getting

on or off the cycle.

Wear appropriate clothing and shoes when

exercising.

Press the key with the tip of your finger; your

nails may damage the key membrane.

Protect the meter from sunlight and always dry

the surface of the meter if there are any drops of

sweat on it.

Do not attempt any servicing or adjustment

other than those described in this manual.

The device must not be used by persons

weighing over 100 kg.

A S S E M B LY

Check that the following parts are in the package

(fig. 1):

A Frame

B Rear support

C Handlebar support tube

D Meter

E Pedals (2)

F Handlebar

G Seat

H Seat tube

I Assembly kit (contents marked with in the spare

part list)

If necessary, contact the dealer and give the model,

serial number and the needed spare part number

from the spare part list in the back of the manual.

The package includes a silicate bag for

absorbing moisture during storage and

transportation.

Left, right, front and back are as seen from the

exercising position.

Assemble the cycle as follows:

REAR SUPPORT

Mount the rear support to the main frame with

two bolts.

UPRIGHT POST

Connect the upper and lower meter wires together

and push the tension cable into the upright post

prior to fitting the upright post to the main frame.

Secure the upright post to the main frame

with four socket bolts.

HANDLEBAR

To secure the handlebar to the upright post, use

two bolts and a bolt a washer and a nut.

METER

Pop open the battery cover at the back of the meter

to assemble battery. Connect the meter wire to

meter.

Loosen the screws at the back of the meter

enough to fit them into the slot on the steel plate

at the top of the upright post. Slide the screws to

the bottom end of the slot before tightening screws

to secure the meter.

RESISTANCE KNOB

Make sure the display window shows 8 on the

knob. Pull out the connector box from upright

post.

Thread A diagonally into the connector box

and fit A into B from behind. Then pull C up

before pushing wedge D into gap E. Make sure D

is tightly inserted into E.

SEAT AND SEAT POST

Secure the seat to the seat post with three washers

and three nylon nuts.

Slide the seat post into the frame and secure

the the locking knob.

FOOT PEDALS

Fasten the right pedal to the right pedal crank

turning clockwise and left pedal to the left pedal

crank turning anti-clockwise.

The pedals and pedal straps are marked R for

right and L for left.

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